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We are excited to share a unique program that we don’t think is being offered anywhere else in Los Angeles, especially for mobility-focused adults interested in longevity of movement!

Soft Acrobatics Dance Flow is an important component of ground based circus arts, and a unique style of dance all to its own. We base our program on these concepts:

Component	Includes
Hand Balance & Inversions	Handstands, forearm stands, elbow levers, presses
Rotational Patterns	Cartwheels, macacos, spins, helicoptero
Floorwork & Low Transitions	Shoulder rolls, spirals, negativa, sit spins
Bridge-Based Acrobatics	Kickovers, bridge walkovers, tick-tocks
Dynamic Transitions	Kip-ups, ninja get-ups, power macacos, butterfly kicks
Expressive Linking	Flow design, musicality, improvisation, transitions

As such, we are offering the following $27 classes (with cheaper per-class package and monthly membership rates) which will incorporate these components:
Monday: 7:30-8:30pm Tricking/Power Acrobatics Class
Tuesday: 7:30-8:30pm AcroDance Basics Class (Rolls, Bridges, and Rotations)
Wednesday: 7:30-8:30pm Hand Balancing and Dynamic Handstand Movement Class
Thursday: 7:30-8:30pm AcroDance Integrations Class (Starting in Sept)
Occasional Saturday Workshops with Guest Teachers

For those of our community that do Fire/LED spinning (or are interested), we also offer:
Sunday: 7:30-8:30pm Flow Arts Prop Class
with rotating prop focuses that will integrate prop manipulation with Acrobatic Dance.

These classes are all followed by a community-focused 2 hour Practice Lab 8:30-10:30pm, that is free to attend if you’ve taken the class or are part of our monthly AcroDance membership. If you can’t make the class, and don’t have a membership, the jam is $20/session, and have a monthly unlimited option of $130. These Jams have a guided theme for you to explore, as desired:
Sunday: 8:30-10:30pm Flow Arts Practice Lab
Monday: 8:30-10:30pm Tricking/Capoeira/Breakdancing Combos Practice Lab
Tuesday: 7:30-8:30pm AcroDance Partnering Practice Lab
Wednesday: 7:30-8:30pm Partner Acro Balance Practice Lab
Thursday: 7:30-8:30pm AcroDance Choreography Lab (Starting in Sept)

PRICING OPTIONS
Classes 7:30-8:30pm Sunday-Wednesday (+Thursday in Sept):
Drop in: $27/session
Monthly Classes Membership:
1/week – $85/mo
2/week – $165/mo
3/week – $225/mo
4/week – $285/mo
Packages:
(3) Intro – $80
(5) Pack – $145
(10) Pack – $220

Open Gym 8:30-10:30pm Sunday-Wednesday (+Thursday in Sept):
Drop in: $20/session
Unlimited Jams: $130/mo

Hope to see you soon!